Without using labels to define our choices, we debunk some of the myths about what life is really like without alcohol. We came together with a common vision, to share our stories and build a community of likeminded people in a safe, judgement free environment. We reveal our real life experiences unscripted & uncensored with the hopes to inspire others on their journey to sobriety. On the road to self-discovery we plan to grow, learn and heal together.
Meditation for Maintenance: Strengthening Recovery with Mindfulness and Philosophy
Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose and their wellness goals. The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery and their wellness, so they can live a more fulfilled, free, and self-directed life. “The Bubble Hour” podcast, hosted by Jean McCarthy, a recovery author and blogger, features real people sharing their stories about addiction and recovery. However, the show focuses especially on early sobriety and women’s experiences. As we continue through our discussions around addictions, we wanted to put some real-life experiences around this topic.
Sober Boozers Club
Each week, host Jean McCarthy holds space for a guest to tell their truth, and together they explore topics relative to recovery. Now in its seventh season, The Bubble Hour has hundreds of archived episodes as a resource for those seeking sobriety-related content. You can plan for these moments ahead of time by subscribing to the best recovery podcasts in your podcast app.
- Host Tricia Lewis believes in the importance of having support and the needed tools to overcome addiction.
- The purpose of this podcast is “to bring like-minded individuals together, particularly in early sobriety, who seek a better life without alcohol through support and accountability”.
- Listen in and see what your own heart says in this space as we tackle this life-giving prayer.
- These empowering audio resources provide a safe space for those seeking sobriety to find encouragement, inspiration, and practical advice from people who have walked the path before them.
- The podcast is passionate about people — both in recovery and seeking recovery — being free of the shame and the limitations that culture places upon them.
Top Recovery Podcasts That Will Boost Your Sobriety
Whether you’re a concerned friend or family member, a healthcare professional, or simply curious about the topic, there’s something to be gained from listening to sobriety podcasts. He interviews a mix ofcelebrity guestsand everyday people who have experienced addiction or felt the impact of drug or alcohol use. He focuses onliving a positive, healthyand sober lifestyle, and uses his podcast as a platform for sharing inspiration with others who want to live the same way.
Tao of Our understanding Alcohol Recovery Podcast
- Our aim is to support and inspire you to reach your goals to drink less or none at all!
- Join Rodney Holmstrom, Global Field Director of CR as he interviews Mac on this important and hope-filled discussion.
- And, there are those who are more focused on overcoming the learned behavior of alcohol use with spiritual methods and counseling.
- Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington.
In addition to nutrition, we also have tools available to help with such alternative therapies as guided imagery, mindfulness, and meditation. In one episode, I interview an expert on dietary supplements for improving brain health. Overcoming addiction has a lot to do with giving the brain a chance to recover. By “filling the buckets” of nutrients that https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ the brain needs, we can make this process faster and easier.
Sober is Dope!
Now that medical cannabis is legal, we have seen that it may have some benefit in specific cases of overcoming drug withdrawal, including opioid withdrawal. In other countries, there has been a more pragmatic approach to harm reduction. From medical heroin to biometric drug dispensing machines, to supervised consumption sites, they are finding success in getting more people safely into recovery.
Listen as Cheryl Luke, CR National Director of Cultural Communities, talks about how we are created for Unity. Our individualism is meant to flourish within community with God and others. Have you ever found yourself in a space of thinking that what you do is never good enough?
My intention for this addictions podcast was never for it to be all about sending everyone to rehab for 12-step facilitation and cognitive behavioral therapy. Harm reduction, or the approach of meeting an addicted person where they are at right now in order to protect their health and safety, is not always well-received in the US. Harm reduction, when it comes to alcohol treatment may involve helping someone to cut back on heavy drinking and binge drinking. The Sinclair Method (TSM) is an alternative method of treating alcohol use disorder.
- It works to deliver real hope to people who are suffering from addiction’s painful impact.
- Join Rodney Holmstrom, Global Field Director of CR as he visits with Josh Lawrence, a pastor of a local church and faithful leader of these groups.
- She hosts and produces Recovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse.
- These podcasts can provide hours of diverse perspectives about sobriety and recovery.
- Each week, host Jean McCarthy holds space for a guest to tell their truth, and together they explore topics relative to recovery.
- Listen in on Moyers’ conversations with his colleagues who work at the forefront of addiction treatment, recovery and prevention, including noted clinicians, researchers, academics and other thought leaders.
Maybe a try harder or woulda, coulda, shoulda mentality language has slipped into your personal vocabulary. Listen in Living in a Sober House: Fundamental Rules as Rodney and Carol unpack some aspects of perfectionism. But, if we are being honest, sometimes this isn’t always a smooth interaction leaving people to feel alone and hurt.
Hearing other people’s stories can provide hope, encouragement, and relief. In addition to these great resources, you can always post in the Monument Community chat, and check out our therapist-moderated online alcohol support groups. There are plenty of recovery resources and communities to choose from, and finding what works best for you is an act of self-care. Elizabeth (Bizzy) Chance is in long-term recovery and has been sober for over a decade. After being trained as a recovery coach and starting her own practice, she decided that seeing clients one-on-one wasn’t for her. Their recovery support content is readily available online, allowing access to anyone from anywhere at any time.
Addiction is a complex problem that affects many regions of the brain. Possibly, with the combination of advanced machine learning and artificial intelligence, tools such as sound therapy, PDT, and others, will become more effective than we ever imagined. We may find that digital therapy has the potential to work as well as or better than medication-assisted treatment, even with the promise of new pharmaceutical agents. The primary way that this works is not by giving in to their addiction, but by forming and maintaining close relationships with the victim of addiction. The goal is to keep people safe until they are ready to take the next step in moving away from active addiction. In the US, there has been a backlash against harm reduction, particularly when it comes to opioid dependence treatment.